Most people will roll over and go back to sleep, but those with insomnia become conditioned to feel anxious when they awake during the night.
夜醒时大多数人都会翻一翻身，重新入睡，但失眠的人夜醒时就会在这时习惯性的焦虑起来。
Were you awake or asleep when they came?
它们来的时候你是醒着还是睡着了？
They found that one half of the brain "remains more awake" than the other half when people are trying to sleep in a new place.
他们发现，当人们试图在一个新的地方睡觉时，大脑的一半比另一半“更清醒”。
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