He was weight training like mad.
他在疯了似地进行举重训练。
He does a lot of weight training.
他进行大量的举重训练。
I used to do weight training years ago.
我多年前曾进行过举重训练。
The American College of Sports Medicine now recommends that weight training be part of a total fitness program for healthy Americans.
美国运动医学学院如今提议，举重训练应该纳入健康的美国人全面健身计划。
In recent years, however, weight training has again become increasingly popular for males and for females.
然而，近年来，举重再次成为越来越受男性和女性欢迎的运动。
It's like progressive weight training.
这有点像渐进式重量训练。
How is the ratio of weight training in the way of your training?
在你们的训练中，力量训练占多少比重？
He felt very stiff the day after his first weight training class.
在那天他的第一次举重训练课之后他感觉非常僵硬。
Many people also enjoy weight training as part of stress relief exercise.
许多人也喜欢将举重训练作为减压锻炼的一部分。
You can get away with this if you do weight training earlier that day.
要是之前你有做体重训练，你还能消耗掉这部分热量。
But when doing weight training, the actual work you do doesn't mean anything.
但是在做举重训练时，你举重这一动作没有任何意义。
What was the attitude of doctors towards weight training in health improvement?
医生对通过重力训练增进健康持什么态度？
That's why weight training is an important part of the weight loss equation.
这就是为什么重量训练的一个重要组成部分的重量损失方程。
Strength training is a little more advanced than just simple weight training.
力量训练比重量训练更高一级。
Combine with a one-hour swimming session and 30 minutes of weight training each week.
每周要把一小时的游泳和30分钟的体重训练结合起来。
Many students are also keeping fit through jogging, aerobics, weight training, and the like.
很多学生还通过慢跑、有氧体操、负重训练等方式来健身。
Many students are also keeping fit through jogging, aerobics, weight training, and the like .
很多学生还通过慢跑、有氧体操、负重训练等方式来健身。
The body can adapt and produce more or less of certain sizes of growth hormone with weight training.
机体可以根据负重训练改变和产生或多或少的一定大小的生长激素。
But, Pychyl says, as with weight training, even self-control weaklings can strengthen their willpower.
不过，他也说，就好像负重训练可以锻炼肌肉一样，即使是意志力薄弱的人也能增强之。
Without weight training no plan designed to add muscle will do anything but add blubber to your frame.
没有重量训练，增肌营养计划除了给你的身体增加肥肉不会做任何事情。
But in small experiments, he said, weight training, by itself, effectively increased cardiovascular fitness.
但是在一些小型的试验中，他说，举重训练本身就会很有效的增强心肺机能。
The aim of weight training is to strengthen, build or tone muscles not burn fat or help you lose weight.
负荷训练的目的是使肌肉变得结实、发达或美观，而不是消耗脂肪或有助于你减肥。
Weight training increases lean muscle mass, which raises the amount of calories your body USES, even when you're at rest.
举重训练能够增大肌肉量，从而使身体需要更多的卡路里，即使是在休息的时候。
I've always been really into weight training and resistance training, so I like to do a lot of squats. I work with a trainer.
我总是很喜欢做举重训练和阻抗训练，所以我也很喜欢做深蹲。我还请了个健身教练呢~。
I've always been really into weight training and resistance training, so I like to do a lot of squats. I work with a trainer.
我总是很喜欢做举重训练和阻抗训练，所以我也很喜欢做深蹲。我还请了个健身教练呢~。
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