Tea, especially green tea, is loaded with antioxidants that help prevent damage to your body.
茶，特别是绿茶，含有的抗氧化剂可以帮助阻止对你身体的伤害。
It's important to know that soft drinks, tea and coffee generally dehydrate the body so don't assume they are helping your muscles. They're not.
重要的是，我们要知道软饮、茶和咖啡通常会造成身体脱水，所以，不要误认为它们对肌肉是由好处的，其实不是。
The next day my body would be cursing me, but the tea eggs seemed as effective as any nature store granola mix.
第二天，我以为我的身体会不适应，但那些茶叶蛋似乎跟任何纯天然存储的麦片一样有效。
Black tea — which includes earl grey — also has antioxidants that can protect the body from the effects of free radicals, Beauvais said.
博韦(药物学家)说红茶(包括伯爵茶)中含有抗氧化剂能够帮助身体不受自由基的侵害。
In a recent study, University College London researchers noted that drinking a cup of tea 4-6 time a day reduces stress hormone levels in your body.
在最近的一项研究中，伦敦大学的研究人员表明一天内喝茶4到6次会降低人的压力激素的含量。
It's the flavonoids in the tea, which work as antioxidants and help prevent inflammation in body tissue, that keep the vessels pliable.
茶中的类黄酮属于有消炎作用的抗氧化剂，并使血管有弹性。
But even more important is taking the time to just BE, at least once a day…taking it all in, enjoying the quiet, watching the clouds, or enjoying a cup of your favorite tea while resting your body.
但更重要的是，花更多的时间，去感知你的存在 ，每天至少去感受一次，享受片刻宁静，看看天上的浮云，或者喝杯你最爱的茶，同时放松一下紧绷的身体。
In addition, both coffee and tea contain antioxidants, which help protect body cells from damage that can lead to cancer and other diseases.
此外，咖啡和茶都含有抗氧化剂，能保护人体细胞不受损，从而防止罹患癌症和其它疾病。
Be aware that tea and coffee contain polyphenols which can bind to iron, making it difficult for your body to absorb.
值得一提的是，茶和咖啡中富含多酚类，这种物质会抑制身体吸收铁质。
Milk does your body good, but maybe not when it's in your tea.
牛奶对身体有好处，却不是红茶的好伴侣。
It is said that different tea has different benefits to human body, isn't it?
据说不同的茶对人体有不同的好处，是吗？
Soothing beverage – Herbal tea or a glass of milk also relax the body and help you wind down.
舒缓的饮料—花草茶或者一杯牛奶同样让你的身体得到放松，让你平静下来。
Although the polyphenols in tea are known for health benefits, Dr. Ed Okello and his team wanted to better understand how these polyphenols act once inside the body.
尽管皆知绿茶中的多酚有益健康，EdOkello博士和他的团队仍想进一步了解它们在人体中是如何作用的。
The results show that tea polyphenols can reduce the body fat, balance blood pressure and help increase lung capacity with little rise of step index.
结果表明，茶多酚可降低肥胖学生体脂含量、维持正常血压、提高肺活量，但对台阶指数的提高不甚明显。
Next to the gym there is a phyto-bar which offers fresh juices and herbal tea, sport nutrition and detox-menu for health improvement and body toning.
体育馆旁边有一个吧台，可以提供新鲜的果汁和花茶，运动所需的营养和排毒餐，供改善健康和健身的人群食用。
The finding adds to a growing body of evidence that suggests that powerful antioxidants in green tea called flavonoids may protect the heart.
调查结果增加了越来越多的证据表明，绿茶中被称为黄酮类化合物的强效抗氧化剂可保护心脏。
The flavonoids in this tea have natural anti-inflammatory properties. And the compound EGCG in green tea has been shown to help reduce body fat.
绿茶里的类黄酮有天然抗炎症功效，已有研究表明，绿茶里的儿茶素有助减少体脂。
Tea contains a large amount of tannin. Tanin reduces the absorption of iron in the body which can lead to anaemia.
茶叶中含有大量的单宁，会降低人体吸收铁的能力，从而导致贫血。
Tea not only has a good flavor but also benefit to our body, so it is loved by many people home and abroad.
茶不仅具有良好的风味，也有利于我们的身体，因此，在国内外被很多人喜爱。
Spring tea during Grain rain is rich in vitamins and amino acids, which can help to remove heat from the body and is good for the eyes.
谷雨时的春茶富含丰富的维生素和氨基酸，可以帮助身体散热，同时具有明目的功效。
A cup of hot tea, warm body; a warm heart is to understand.
一杯热茶，暖的是身；一句懂得，暖的是心。
Tea and coffee drinkers have a lower risk of developing type 2 diabetes, a large body of evidence shows.
大量证据显示，饮用茶和咖啡的人患2型糖尿病的风险低一些。
Green tea is loaded with a variety of antioxidants and is a good food for skin and overall good body health.
绿茶富含各种对皮肤和身体有益的抗氧化剂。
Red dates and longan tea helps to improve blood circulation and restore body balance.
桂圆红枣茶有改善血液循环、安定精神之功效。
Tea helps your body fight against harmful bacteria and viruses, improves blood flow in your heart's arteries, reduces the risk of stoke, and improves the digestive system's functions.
茶能帮助身体抵抗有害细菌和病毒，改善心动脉的血液循环，减少中风的危险及改善消化系统功能。
Winter is a season for black tea whose hot nature helps protect the body against winter chills.
冬天喝红茶，红茶本身的热质有助于保暖身体、抵御寒气。
Tea polysaccharide is a kind of water-soluble compound polysaccharide. And it possesses important physiological functions to human body.
茶多糖是一种水溶性复合多糖，对人体具有重要的生理功能。
ABSTRACT: Under the cold weather in winter, a cup of hot tea can not only drive away the chill for body, but also make people healthier.
摘要：“茶”自古以来就是养生的上品，不同的季节喝茶对人体有着不同的功效。在这寒冷的冬季，一杯温热的茶不仅能驱走寒意，还能使人的身体更加健康。
ABSTRACT: Under the cold weather in winter, a cup of hot tea can not only drive away the chill for body, but also make people healthier.
摘要：“茶”自古以来就是养生的上品，不同的季节喝茶对人体有着不同的功效。在这寒冷的冬季，一杯温热的茶不仅能驱走寒意，还能使人的身体更加健康。
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