You have a choice of coed or single-sex swimming exercise classes.
你可以选参加男女混合或是非混合的游泳练习课。
Conclusion: the NTS plays an important role in the physical regulation after swimming exercise.
结论：孤束核在大鼠不同游泳运动后机体的调节作用中起重要作用。
Results showed that aerobic swimming exercise could partly prevent or dull effects of the high fat and cholesterol diet on serum lipids and lipoproteins.
结果表明：有氧游泳运动可在一定程度上对抗和缓解高脂高胆固醇膳食对血清脂质、脂蛋白的不利影响。
This experiment lasted 14 weeks. In the top 10 weeks, except the control group and the depression group, the rest three groups all received the swimming exercise.
实验共进行14周，前10周，除对照组和模型组外，其它三组均接受游泳锻炼。
This study investigated the older people who have more than 12 years regular swimming exercise by using Symptom Checklist-90(SCL-90) and Generic Quality of Life Inventory(GQOLI).
采用SCL-90症状自评量表和生活质量综合评定问卷，对参加游泳锻炼12年以上的老年人进行心理测量。
游泳是有益的运动。
Swimming is a good form of exercise.
游泳是很好的锻炼方式。
Swimming is probably the best form of exercise you can get.
游泳可能是你能采取的最佳的锻炼方式。
Which is better exercise—swimming or tennis?
游泳和网球，哪种运动比较好？
It is common knowledge that swimming is one of the best forms of exercise.
游泳是最好的运动之一是普遍常识。
Aquatic exercise is like exercise on land, but you do it in a swimming pool.
水上运动就像陆地上的运动，但你是在游泳池里做这个的。
Kinds of Vigorous Aerobic Exercise: Running, cycling, or swimming at an intense level.
剧烈的有氧锻炼的种类：跑步，骑自行车，或者以一定的强度游泳。
Now that winter has come and, for many of us, swimming is no longer an accessible form of cross-training, what would you suggest as the optimal cross-training exercise?
冬季已然来到，对我们多数人来说，游泳不再是一种可行的交叉训练方式，那么作为最佳的交叉训练方式你认为是什么呢？
Now that winter has come and for many of us swimming is no longer an accessible form of cross-training what would you suggest as the optimal cross-training exercise?
冬季已然来到，对我们多数人来说，游泳不再是一种可行的交叉训练方式，那么作为最佳的交叉训练方式你认为是什么呢？
Good form. For strength training especially, and swimming, form is very important, but it's also important for other types of exercise.
对于力量训练，比如游泳，方式很重要，但是对其他类型的练习方式也很重要。
Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.
做30分钟的心血管机能训练，包括快走、慢跑、骑自行车或者游泳，来改善循环。
Do aerobic exercise for a minimum of four days per week, 30 minutes at a time. Some examples of aerobic exercise include running, biking and swimming.
每周至少做四次有氧锻炼，例如慢跑、骑车和游泳，每次30分钟。
Jodding, swimming, and bicycle riding are just three kinds of aerobic exercise.
跑步、游泳及骑自行车只是有氧锻炼的3种方式。
Take brisk exercise, such as walking, cycling and swimming, for at least 30 minutes three times per week – and use the stairs whenever you can
采取轻快的锻炼方式，例如：走路，骑自行车和游泳。每星期至少三次；每次至少30分钟。
And we talked nutrition (cut back on sweet drinks, fast food, eating in front of the TV), and we talked exercise (how about tap dancing, soccer, swimming lessons?)
然后我们谈到了营养饮食(少喝含糖过多的饮料，少吃快餐，不要在电视机前吃东西)，然后我们谈到了锻炼(舞蹈、美式足球、以及游泳课怎么样？)
There's even an exercise pool in her basement, where she and her husband (a former Olympic swimmer for Portugal) and their three kids have spent a great deal of time... swimming.
她家地下室里还有个供训练用的游泳池，她和她丈夫(原为葡萄牙奥运会的游泳选手)以及他们的三个孩子时常在里面游泳。
Gordon, swimming is a very good exercise for health, I suggest you do more swimming.
游泳是一项十分有益健康的体育活动，我建议你多做些游泳锻炼。
Aside from being fun and good exercise, swimming is a very useful skill.
除了乐趣和有益的体育锻炼外，游泳还是一种很有用的技能。
Apart from being fun and good exercise, swimming is a very useful skill.
游泳不仅是一一项有趣、有益的锻炼，也是一项很有用的技能。
Apart from being fun and good exercise, swimming is a very useful skill.
游泳不仅是一一项有趣、有益的锻炼，也是一项很有用的技能。
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