I climbed every organic stairmaster in Florida the other day.
我在前几天爬遍了佛罗里达的小山丘。
Pick something that’s fun — running, walking, swimming, biking, hiking, rowing, stairmaster, etc.
挑选一个你喜欢的--跑步，走路，游泳，骑车，徒步，划船，楼梯练习等等。
Mostly either running, or I can read on the Stairmaster, so I do the Stairmaster a lot, and then some situps and weights and stuff.
大部分是跑步，或者在健身器械上阅读，我做许多器械练习，还有一些仰卧起坐和举重等。
"We know that yoga can have a profound effect" on smoothing out life's daily ups and downs, Segal said. "But so does working out on a Stairmaster for an hour."
“我们知道瑜珈对消除日常情绪的起起落落具有深刻作用，”Segal说，“但是在跑步机上活动一小时也有这样的作用”。
Those turn out to be a canopied complex of grassy backyards, complete with porches, children, swings, a garden, and a water pump operated by-no joke-a man on a StairMaster.
那些抵抗总部竟是被草坪院子伪装起来的建筑群，配有门廊、儿童、秋千、花园和一台水泵，操作水泵者是——并非搞笑——是健身器上的某男子。
Those turn out to be a canopied complex of grassy backyards, complete with porches, children, swings, a garden, and a water pump operated by-no joke-a man on a StairMaster.
那些抵抗总部竟是被草坪院子伪装起来的建筑群，配有门廊、儿童、秋千、花园和一台水泵，操作水泵者是——并非搞笑——是健身器上的某男子。
应用推荐