Don't try to squeeze too much onto a page.
不要在单个页面中塞入过多内容。
It'll be a tight squeeze to get everything in.
把每样东西都放进去会挤成一团的。
The additional components would be too much of a squeeze to fit in.
挤压附加的成份会是太多适合在。
If it's a squeeze to slip the cardboard inside, fold it a bit. Don't worry, it will flatten out and will still be supportive.
如果放入时有点紧可以将它稍微折弯一点，放心它还会展开的，不会影响支持效果。
Cut spinach into small sections, parboil until cooked, squeeze to drain, then add into the minced pork, stir up to form stuffing.
菠菜切小段，烫熟，取出挤干水份，然后加进碎肉拌匀，成为馅料。
We managed to squeeze six people into the car.
我们在那辆车上挤进了六个人。
Many Americans treat lunch not as a break but as just another task to squeeze into an already over-booked day.
许多美国人不把午餐当作休息，而是把它当作另一项任务，挤进已经安排得满满的一天里。
If you come this afternoon the doctor will try to squeeze you in.
你要是今天下午来，大夫可以挤时间给你看看。
We lived precariously. I suppose I wanted to squeeze as much pleasure from each day as I possibly could.
我们过着动荡不安的生活。我想我那时候是想从每一天中获取尽量多的快乐。
But there is enough there to squeeze or infer some facts about their social class.
但是，那足以对一些关于他们社会阶层的事实进行压缩或推断。
The focus is on individuals, tweaking performances to squeeze an extra hundredth of a second here, an extra millimetre there.
工作的重心放在个人上，通过调整他们的各种表现，努力在这次比赛中多缩短百分之一秒，在那场比赛中多出一毫米。
Should you find yourself being taken in by a snake, you are advised to remain still as struggling will prompt the snake to squeeze.
如果你发现自己被蛇缠住了，建议你保持不动，因为挣扎会导致蛇把你缠得更紧。
When choosing everyday products such as toothpaste, we appreciate a cool-looking device that allows us to easily squeeze the toothpaste onto our brush.
当我们选择像牙膏这样的日常用品时，我们喜欢一个看起来很酷的设备，它可以让我们很容易地把牙膏挤到牙刷上。
Scapula retraction is a fancy way of saying to squeeze your shoulder blades together.
肩胛骨往回收也就是说将你的肩胛往后挤到一起。
Don't make them think you're going to squeeze them out of the market.
别让他们以为你正在市场上排挤他们。
Italy needed to control its public finances to squeeze into the euro.
为了挤进欧元区，意大利需要控制它的公共财产。
Thus a long and winding research journey began, for which she had to squeeze out time from the busy propaganda work assigned to her.
于是一个长期曲折的研究过程开始了，她必须从分配给她的繁忙的宣传工作中挤出时间来作。
Scientists recently used a diamond anvil like this one to squeeze tiny samples of metallic glass.
最近，科学家用一种像图中所示的菱形铁砧来压制金属玻璃的小样品。
This freedom allows the it firms to squeeze a profit even out of the low prices Indian customers demand.
这个自由度使得IT公司可以在印度客户要求的低价中还能榨出一点利润。
But most companies are rethinking those plans as a credit squeeze begins to bite.
但是，随着信贷紧缩，大多数公司开始重新考虑这些计划。
In a downturn, some firms might be tempted to squeeze suppliers.
在经济低迷时期，一些公司可能会试图向供应商施压。
In a downturn, some firms might be tempted to squeeze suppliers.
在经济低迷时期，一些公司可能会试图向供应商施压。
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