Loud snorers can wake themselves up with their own log-sawing sounds, but only for a few seconds.
打鼾者有时会被自己拉锯般的响声弄醒，但一般也就几秒钟。
The AASM estimates that approximately 24 percent of women and 40 percent of men are habitual snorers.
睡眠学院估计大约24%的女性和40%的男性有打鼾习惯。
However, experts warn that excessive snoring is not something that should be ignored for it can be a sign of ill health, with snorers more likely to have high blood pressure.
然而，专家提示，如果打鼾较为严重，千万不可忽视，因为这可能是某种疾病的征兆，打鼾严重的人患高血压的可能性较大。
In males the OSAS patients had longer soft palate than snorers.
男性OSAS患者的软腭长度大于鼾症者。
For instance, some snorers have a condition called obstructive sleep apnea.
比如，有些人患有阻塞性睡眠呼吸暂停综合症。
More than half the partners of snorers admit to feeling tired, stressed and edgy the next day.
一半以上的打鼾者配偶承认在第二天感觉疲惫、紧张、易怒。
Often, treating sleep apnea can help reduce snoring, and snorers should be evaluated by a sleep specialist.
通常，治疗睡眠呼吸暂停可以帮助减少打鼾，而这些打鼾者都应当经过睡眠专家评估。
People who sleep next to snorers report high levels of fatigue and sleepiness and may even be at higher risk for hearing loss.
与打鼾者同眠的人们表现为相当的疲劳和嗜睡，甚至可能会有更高的听力受损风险。
After writing this week about the link between marriage and better sleep, I heard from several skeptical readers who were the long-suffering bed partners of snorers.
在这周写了关于婚姻与更好睡眠相关性的东西后，我听到了几个长期遭受伴侣夜间鼻鼾困扰的读者对此表示怀疑。
One study found that earplugs can be a simple and effective treatment for bed partners of snorers, but for some people, especially parents of young children, earplugs aren't a practical option.
一项研究发现，耳塞可能是一个简单而有效的手段。但对有些人来说，特别是幼儿的父母，使用耳塞这种选择往往不现实。
打鼾者的国家？
打鼾者的国家？
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