It makes us happy and sleep better.
它让我们感到快乐、睡眠更好。
People with a greater sense of purpose may sleep better.
目标感更强的人可能睡得更好。
Calm is an app that can help you relax and sleep better.
Calm 是一款可以帮助你放松和改善睡眠的应用程序。
People who get plenty of physical activity might worry less and sleep better at night.
锻炼充分的人可能会更少产生担忧的情绪，晚上也会睡得更好。
Science tells us that we sleep better in cooler temperatures of about 60 to 67 degrees Fahrenheit (15℃ to 20℃).
科学告诉我们，我们在60到67华氏度（15到20℃）的凉爽温度下睡得更好。
Youll sleep better after a massage.
按摩后你将睡得更好。
You’ll sleep better after a massage.
按摩后你将睡得更好。
We sleep better than we think we do.
我们的睡眠质量，比我们们想象中要好得多。
It will help him sleep better and longer!
这能使他的睡眠更好、更长！
It's actually known to help you sleep better.
事实上大家都知道这更有助睡眠。
Laughing during the day makes you sleep better at night.
在白天多笑笑会让你晚上睡眠更好。
The children seem happier now and they sleep better at night. . .
孩子们现在看起来更快乐，而且在夜里睡得更好了⋯
Four out of five people with insomnia sleep better at night without naps.
患失眠的5人钟有4人都感到不午休晚上睡得更香。
There are simple steps to take that will help you to sleep better tonight.
采取一些简单的步骤，你今晚会睡得更好。
You know your situation best. Now optimize it so you can sleep better!
实际情况你比我更加了解，现在就开始着手优化睡眠环境，让自己睡得安稳些吧！
A reserve will help you sleep better too, especially as you near retirement.
一份储备也能让你睡的安稳，尤其你接近退休时。
For one, you will sleep better and secondly, you'll wake up with a healthy appetite.
首先你会睡得更好，第二，当你醒来时，你会有一个好胃口。
It also made me feel better, made me sleep better, but it was a lot more than just physical [benefit].
它也会让我感觉更好，让我睡得更香，但它带来的好处远远不仅是身体上的。
Keep in mind that kids sleep better if they exercise every day and have some quiet activities at night.
切记，如果孩子每天锻炼身体，晚上只进行一些安静的活动，他们就睡得更好更香。
Particularly in the newborn period, it helps calm babies: they cry less and it helps them sleep better.
尤其在新生儿阶段，这有助于让婴儿平静下来：他们更少哭闹，这也让他们睡眠更好。
You'll automatically be cutting down your calorie intake, and as an added benefit, you'll sleep better.
这样你就会不自觉地削减自己的热量摄入，还有一个好处，那就是睡眠质量更好了。
Activity in the brain which filters out noise could be the key to why some people sleep better than others.
大脑能够过滤噪声的活动可能就是某些人睡眠好于他人的关键原因。
This crucial "control" medicine helps kids sleep better, miss less school, and make fewer scary trips to the er.
重要的“控制”医药有助于孩子睡得更好，少缺课，并减少去急诊室的危险旅程。
There are some studies that show their brain development is facilitated—probably because they are calmer and sleep better.
一些研究表明这有助于孩子的大脑发育，也许是因为他们情绪更安定，睡得更好。
Trust me you will be happy with your bank statement at the end of the day. You will also be able to sleep better at night.
相信我，等你看到银行对账单的时候你一定会很开心，晚上也能睡得踏实。
Trust me you will be happy with your bank statement at the end of the day. You will also be able to sleep better at night.
相信我，等你看到银行对账单的时候你一定会很开心，晚上也能睡得踏实。
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