It's a silly idea born out of Freud's original vision of psychology and self-change.
接受弗洛伊德的原创心理学和改变自我实在是一个愚蠢的想法。
This review is concerned with the researches of why self-change attempts tend to fail.
对自我改变的努力为什么容易失败的一系列研究进行了总结，并提出了自己的创新性观点。
Once settled into my room on the little island of Aruba, I began my process of self-change.
在阿鲁巴小岛上的房间里安顿下来，我就开始了自我改变的进程。
After 25 years of researching how people change, I've discovered 10 major principles that encompass all self-change strategies.
在对人们如何改变做了25年研究之后，我发现10条原则共同组成了自我改变的策略。
We also reviewed the scientific research literature on self-change, a topic that behavioral scientists began to explore in earnest in the 1960s.
我们还回顾了有关改变自我的科学研究文献。早在20世纪60年代，改变自我就是行为科学家开始认真探索的课题。
Here is what we found: of the hundreds of self-change techniques that have been suggested over the centuries, perhaps only a dozen are distinctly different.
我们的发现结果如下：在几个世纪以来人们提出的几百种改变自我的方法中，也许仅有十来种与其他方法截然不同。
But the difference between good intentions and failed intentions comes down to one thing: knowing that self-change is one of the hardest things we will ever do.
但是好的意图和不成功的意图间的差异会消失在一个认识里：改变自我是我们所做过最难的事之一。
Finding that there is a prevalence of self-change experienced when a romantic relationship ends provides a testament to the power of loss that impacts one's sense of self.
爱情关系结束时，个体普遍会经历自我概念的改变，这一发现为“关系丧失”——会影响一个人的自我意识——的影响力提供了证明。
According to Carol Sansone, Ph.D., a psychology professor at the University of Utah, one type of reinforcement must be present for self-change, two would be better than one, and three would be best.
犹他大学的心理学教授，卡罗尔·桑松尼博士说：对个人的改变来说，一种强化是必须的、两种类型的强化就更好了，如果有三种那就再好不过了。
According to Carol Sansone, Ph. D., a psychology professor at the University of Utah, one type of reinforcement must be present for self-change, two would be better than one, and three would be best.
犹他大学的心理学教授，卡罗尔·桑松尼博士说：对个人的改变来说，一种强化是必须的、两种类型的强化就更好了，如果有三种那就再好不过了。
If you praise someone instead of criticizing him then their self concept will change and they will become motivated to stick to that new self concept.
如果你称赞某人而不是肆意批评他，那他们的自我概念将会改变，他们将会变得自主的坚持这个新的自我概念。
This was a difficult thing to change, I was self employed and I thoroughly enjoyed running my business.
我自己当自己的老板并且彻底地享受着运作自己的事业，所以以上的对于我来说非常难改变。
But you do have the power to change those negative thoughts and push through self-doubting scripts.
但其实你却是有能力去改变那些消极的想法，通过自我怀疑去改变消极想法。
If you don't feel like you love yourself or have healthy self esteem, it's time to take steps to change that.
如果你没有感觉到你是爱自己的，或者拥有健康的自尊，是采取行动改变这一现状的时候了。
One area that did not change however is the insula, which is associated with self-awareness.
然而，有一个区域没有发生变化，就是脑岛。脑岛关系到自我意识。
So, the first step toward a more positive mindset is to change the tone of our self-talk.
因此，树立更加积极的思维方式，要做的第一步就是改变自我暗示的语气。
The process is quick, adaptive, and self-organizing, and it represents a significant change from sequential development* processes.
这一过程是迅速，有适应性，自组织的，它代表了从顺序开发过程以来的重大变化。
The Copenhagen summit on climate change showed their self-confidence once more.
在哥本哈根气候变化大会上，他们再次显示出了自信。
These objectives may change over time, and that's the beauty of self-realization.
这些目标可能会随时间而改变，那正是体现了自我实现的美丽。
Dismantling them and replacing them with new, updated, empowering beliefs will completely change your self-image.
抛弃它们，用最新的、有力的观念代替；如此，就会彻底改变你的自我形象。
Dismantling them and replacing them with new, updated, empowering beliefs will completely change your self-image.
抛弃它们，用最新的、有力的观念代替；如此，就会彻底改变你的自我形象。
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