For exercise, you could exercise right after your morning coffee (if you have coffee at the same time every day already) or right after work, if you get off work at the same time every day.
你可以在每天的早咖啡后进行锻炼(如果你刚好在每天的同一时间喝咖啡)或是下班以后,如果你每天是在同一时间下班的话。
Even if you don't exercise at the same time every day, daily exercise will be linked into your brain so that your day doesn't feel complete without it.
假如你坚持的话,那么即使你并非每天同一个时间锻炼,每日锻炼这根神经也会扎根到你的脑袋里,以至于每天不做就觉得少了点什么。
Try to eat, sleep, and exercise at the same time every day, 365 days a year.
所以大家每天要定点吃饭、按时睡觉和运动,365天天天如此哦。
Every day, he ate green algae, drank chestnut soup, be optimistic and did an appropriate amount of exercise, and went back to the same public hospital for a check up.
每天又吃绿藻、喝菱角汤,乐观加上每天适当的运动,一年后再到同一公立医院检查结果!
Introduction: eye Zhou Shiquan face the most delicate skin at the same time with tremendous exercise stress light is blinking every day times ;
导语:眼周是全脸最娇弱的肌肤,同时承受着巨大的运动压力,光是眨眼每天就有次;
Introduction: eye Zhou Shiquan face the most delicate skin at the same time with tremendous exercise stress light is blinking every day times ;
导语:眼周是全脸最娇弱的肌肤,同时承受着巨大的运动压力,光是眨眼每天就有次;
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