Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out. Repeat for 2 minutes.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。重复做2分钟。
Roll, roll, roll your hands as quickly as you can.
转，转，转你的手，尽可能的快。
Roll your eyes: Close your eyes and roll the balls up 3-5 times can do the job.
转动你的眼球：闭上眼睛，转动眼球3-5次就有效果了。
Roll, roll, roll your hands as quickly as you can.
转，转你的手，尽可能的快。
Roll, roll, roll your hands, As slowly as you can.
转，转，转你的手，尽可能的慢。
Roll, roll, roll your hands as quickly as you can.
摇，摇，摇摇手，尽可能地快。
Manual and automatic roll slitters-rosenthal offers 3 different models of roll slitters to quickly slit your wide rolls into narrow rolls.
人工和自动的复卷分切机两种，并有三种不同型号，可将较宽的卷切割成较窄的卷。
Manual and automatic roll slitters-rosenthal offers 3 different models of roll slitters to quickly slit your wide rolls into narrow rolls.
人工和自动的复卷分切机两种，并有三种不同型号，可将较宽的卷切割成较窄的卷。
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