Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.

转动肩膀， 向前，然后向后，每转动一次伴随着一次深呼吸。

youdao

Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.

转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。

youdao

Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out. Repeat for 2 minutes.

转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。重复做2分钟。

youdao

You want to keep spinning your mandrel so that it doesn't melt off the rod and you're going to heat your bead so that it's tacky enough to roll onto the frit and pick up pieces of the glass."

VOA: special.2009.05.18

I wanted to ask you about the role of your rock and roll band.

我还想问一下，摇滚乐队,在您的生活中扮演着什么角色？

普林斯顿公开课 - 人性课程节选

Well,you have to unroll your scroll, and unroll,roll,roll,roll,roll,roll,roll,roll.

那么你必须展开卷轴，一直展，一直展。。。

耶鲁公开课 - 新约课程节选

As your financial statements start to roll in and you are considering consolidating your retirement assets, ask yourself if you have a compelling reason NOT to roll your orphaned 401(k) plans from former employers into your current plan.

FORBES: 7 Reasons Not To Roll Your Orphan 401(k) To An IRA

Keep your feet flat on the floor, roll your shoulders back and keep your ears directly over them so your head isn't tilted forward.

CNN: Your smartphone is a pain in the neck

If your workplace plan shuts down, your employer would typically help you roll your assets into an IRA to preserve your tax deferral.

WSJ: Family Value: Will the Government Shrink Your IRA?