You should have a good rest. Don't push yourself so hard. You need to do more exercise.
你应该好好休息。别逼自己太紧。你需要多做运动。
Actively push your neck back to strengthen and stretch the front part of your neck while completing this exercise.
做练习的同时，将你的脖子向后伸展以拉伸颈部前部的肌肉。
Don't work out to the point of injury, but push yourself during exercise routines - don't give up because you don't feel like it or you're tired.
不要锻炼到受伤的程度，但是在日常锻炼中鞭策自己——不要因为你不喜欢或你感觉很累而放弃。
Therefore, we hope that the parties involved can exercise maximum patience to push the peace-talk process forward.
所以我们希望，与会各方能表现出足够的耐心，来推动和谈进程继续下去。
When he doesn't have time for a full workout, Mr. Kelly will do a quick round of push ups using push-up handles, which swivel to make the exercise more challenging, until he can't do any more.
当凯利没有时间做整套练习时，他会用俯卧撑手柄快速做一轮俯卧撑，直到无力再做。 这种手柄可以通过旋钮调节，让练习更具挑战性。
Recording simple Numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
记录俯卧撑、仰卧起坐或是跑步速度等简单的数值，都会让你发现体育锻炼是如何使你变得更强更快的。
When you are ready to exercise, you can even get a special type of stroller to take your baby jogging or lie on the floor next to your baby to do crunches and push-ups.
二是买一辆特制婴儿车，这样你就可以推着他一起慢跑，或者把孩子放在婴儿车里，你在旁边做仰卧起坐和俯卧撑。
I never push myself when I exercise, and although I suspect she scoffs at my wimpy workouts, I've managed to get myself to exercise several times a week for years.
我从不在锻炼时苛求自己，而且尽管相信她会嘲笑我的锻炼强度太小，我已经做到多年来每个星期都坚持做几次。
In the battle against electronics (Video Games), every chance we get will push them to get outside and play with hopes of starting a habit of exercise and health.
为了让孩子们拒绝电子游戏，我们一有机会便会拉他们出去玩，希望他们喜欢锻炼，并且培养健康的习惯。
Know your limits, don't push it, Remember that with age, sudden intense exercise may be a challenge for your body.
知道你本人的限制，不要强迫本人。 别忘了年龄也是有点关系的，突然的猛烈的运动对你的身体来说能够是一个有难度的挑战。
Taiji originates from boxing frame, the correctness and level of which are testified by Taiji push-hands exercise.
太极功夫从拳架而来，检查拳架的正确与否及功夫长进层次的是太极推手。
The only people who should push their bodies to that level of exercise on a regular basis are trained athletes.
只有经过训练的运动员才应该把身体有规律地推到那种锻炼水平。
Taichi Push-hands Exercise is a duel event between two bare-handed people, and therefore has a feature of duel between two opponents.
太极推手是太极拳运动一项两人徒手对练的项目。
Taichi Push-hands Exercise is a duel event between two bare-handed people, and therefore has a feature of duel between two opponents.
太极推手是太极拳运动一项两人徒手对练的项目。
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