The big American myth is that you can pull yourself up by your own efforts and change a bad situation into a good one.
美国人的一大神话是人可以通过自己的努力振作起来，转逆为顺。
Now pull yourself up. Come on!
你用力往上好吗！
Pull yourself up by your bootstraps.
凭自己的力量重新振作起来。
Honey, pull yourself up by your bootstraps.
亲爱的，凭自己的力量重新振作起来。
Amanda: Honey, pull yourself up by your bootstraps!
阿曼达：亲爱的，凭自己的力量重新振作起来！
Can you find a hold for your hands so that you can pull yourself up?
你能不能找到一个手抓得住的地方爬上去？
You could crawl with your stomach off the ground easily, and you liked to pull yourself up and stand. You liked to walk with help.
爬行对于你来说越来越简单，你轻轻松松就能将肚子撑离地面，快速前进。你喜欢自己抓着东西练习站立，喜欢我们扶着你练习步行。
Pull yourself together and try and stand up straight.
打起精神，站直。
Brace up!; Pull yourself together!
振作起来！
Venturing to other land than that which has been afflicted in your region may be useful to tune up and pull yourself out of this experience.
到其它地方去，而不是在你所在地区被影响，将会有助于调音并把你自己拉出这一经历。
If you do find yourself on a route that is too long to lower off, the easiest way is to pull a spare rope up and abseil off.
如果你发现所在的路线太长没办法做先锋撤退，最简单的方式就是拉一条备用的绳子并垂降。
Pull yourself together and face up to life.
振作起来面对生活。
Pull yourself together and face up to life.
振作起来面对生活。
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