Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
You can do sit-ups, press-ups and stretching in your cabin.
你可以在船舱里作仰卧起坐、伏卧撑和伸展运动。
大量的手指俯卧撑。
Pictures show the robot walking, lifting heavy weights, using power tools, performing press-ups and even driving with Russian experts hoping it will one day be able to help build a base on the moon.
图片显示，这个机器人能行走、举重、使用电动工具、做俯卧撑，甚至还能开车。俄罗斯专家希望他未来能够帮忙建立月球基地。
Pictures show the robot walking, lifting heavy weights, using power tools, performing press-ups and even driving with Russian experts hoping it will one day be able to help build a base on the moon.
图片显示，这个机器人能行走、举重、使用电动工具、做俯卧撑，甚至还能开车。俄罗斯专家希望他未来能够帮忙建立月球基地。
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