Plan 4: Make Every Workout count.
计划4：让每一个训练都有价值。
In order to receive natural light to the south, we introduced in that long plan 4 patios: a central one, one in the living-room, one in the social toilets and a final one near the children's room.
建筑体块中挖出了四个天井，一个位于建筑中心，一个位于起居室，一个在公共卫生间，还有一个靠近儿童房；这些天井可以最大限度地将南向的自然光照引入建筑中。
Yesterday I laid out a plan to cut $4 trillion from our deficit.
昨天我推出了一份削减政府赤字4万亿美元的计划。
The plan will help you lose 3-4 pounds the first week, and 1-2 pounds the weeks thereafter.
该计划将帮助你在第1周减3到4磅，其后每周减1到2磅。
'We have a party this month for a 4 yr old's b-day,' she wrote. 'no plan for donations to a charity, just no gifts.
她写到：我们这个月要为一个4岁的孩子举办生日聚会，因为没有慈善捐赠计划，所以要求不带礼物。
That alone should be enough to convince you that, in most circumstances, you should plan and implement a backup strategy before even thinking about tackling RAID-1, 4, or 5.
仅此一点就应该足以让您相信，在大多数情况下，即使是在考虑采用RAID - 1、4和5之前，都应该规划并实施一种备份策略。
Listing 4 shows the section of this plan that sets up EJB for remote CORBA client access.
清单4显示了该计划文件的一部分，设置EJB以供CORBA客户机访问。
You can now work with an existing plan (see Figure 4).
然后就可以使用现有规划了(参见图4)。
Figure 4 shows a plan using the nested loop join operations at the federated server to evaluate this query.
图4展示了一个在联邦服务器使用嵌套循环连接操作符来计算这个查询的计划。
The hash join in the access plan estimates that 1 row will be returned when in fact it is 4 rows.
根据估计，访问计划中的散列连接将返回1行，而实际上是4行。
Check the sampling plan (see Table 4) created from Table 3.
检查根据表3创建的采样计划(请参见表4)。
A year ago the plan forecast that GDP would shrink by 4% in 2010 and 2.5% in 2011.
一年前，该计划预测2010年和2011年GDP分别降低4%和2.5%。
Of all IT executives surveyed by Forrester Research, 70 percent plan to use Web services for integration of internal applications and data as a way to address this challenge. 4.
Forrester调查显示，70%的IT执行者都计划利用Web服务来整合内部应用程序和数据，作为处理这个难题的方法。
Officials say that mainland carriers plan to double the size of their fleets to a total of more than 1, 500 aircraft by 2010, reaching 4, 000 aircraft by 2025.
官员们表示，大陆航空公司计划到2010年使得飞机规模翻番，达到超过1500架，而到2025年达到4000架。
Step 4 Determine your Angle and approach to the story and plan accordingly.
第四步确定你的角度和写法，相应地计划结构。
As shown in Figure 4, the use-case project template creates a requirements management plan document, as well as seven packages with additional documents and views.
如图4所示，用例项目模板创建了一个需求管理计划文档，还有7个带有额外文档和视图的包。
In the test environments section of the test plan (shown in Figure 4), you can specify your actual test environments, as well as the platform coverage.
在测试计划的TestEnvironments部分中(如图4所示)，您可以指定您实际的测试环境，以及平台覆盖率。
Step 4: Get the access plan using db2exfmt from both test and production, and make sure that the following is the same as it is in production.
步骤4：使用db2exfmt从测试和生产中获得访问计划，并确保下列内容与生产中的相同。
Another addition to the Geronimo Web plan is an optional reference to the Web container using an element, as shown in Listing 4.
另一处对GeronimoWeb方案的增加是使用一个元素对web容器的选择性引用，如清单4所示。
In Figure 4, Geronimo's deployer tool is used to deploy the module, perhaps together with a Geronimo deployment plan, to the target server.
在图4中，使用了Geronimo的部署器工具(也许还结合了Geronimo部署计划)将模块部署到目标服务器上。
Figure 4 shows how the j2ee-server-tomcat.xml deployment plan is used to build the TomcatContainer configuration that runs as part of the j2ee server assembly.
图4显示了j2ee - server - tomcat . xml部署计划如何用于构建作为j2ee服务器程序集的一部分而运行的TomcatContainer配置。
Example 7: Influencing Join Order 3, 4, 1, 2 (plan optimization).
例子7：影响连接顺序3、4、1、2(计划优化)。
Until then, I'll be testing out SELF's 4-week, no-fail skin perfecting plan — with high hopes!
到那时，我会满怀希望地参加SELF长达四周，绝对有效的完美皮肤计划。
Step 4: Create a Plan for Your First adventure.
第四步：计画你的第一个冒险。
In making a blueprint for a job, begin with yourself, for when you know exactly what you have to offer, you can intelligently plan where to sell your services. (NETEM 1996, Passage 1, Paragraph 4)
为找工作做筹划，从你自己开始，因为只有当你确切知道你可以提供什么服务，你才可能明智地筹划到哪儿去兜售你的服务。
Figure 4: The cumulative team cost over time for two teams, one Agile and one plan-driven.
图4：随时间而累积的团队成本，一个用于敏捷的，另一个用于计划驱动的。
Piper Jaffray surveyed 4, 500 students, finding 37% plan to buy an iPhone in the next six months. Already 17% of those asked own an iPhone, compared with 14% in a similar study a year ago.
派杰公司对4500名学生进行了调查，发现在接下来的半年里，有37%的人准备买一部iPhone，而17%的人已经有了iPhone=，一年前的一项类似调查中，这一数字为14%。
No binoculars are needed, of course, if you go right up to the comet's nucleus, as is the plan for NASA's EPOXI spacecraft on November 4.
当然，如果你直接跑到彗星核上，就根本不需要用双筒望远镜了，而这正是美国国家航空和航天管理局的EPOXI宇航飞船在11月4日的使命。
No binoculars are needed, of course, if you go right up to the comet's nucleus, as is the plan for NASA's EPOXI spacecraft on November 4.
当然，如果你直接跑到彗星核上，就根本不需要用双筒望远镜了，而这正是美国国家航空和航天管理局的EPOXI宇航飞船在11月4日的使命。
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