慢慢将你的右膝盖按下，直到感觉右胯拉紧。

Gently push down your right knee until you feel a stretch in your right hip.

youdao

你来回答，扭胯意味著什么？

You, what does the hip twist signify?

youdao

你来回答，扭胯意味著什么？

You, what does the hip twist signify?

youdao