有些可以从站立位置跃起约2.5米高。
Some can leap about 2.5 metres high from a standing position.
在站立位置时，屏住呼吸几秒钟。
Hold your breath for just a few seconds in this standing position.
保持头部在中立位置，并稍微抬起你的下巴。
Keep your head in a neutral position with your chin slightly raised.
开始于脊柱中立位并保持好姿势。
建立位图的路径和透明色。
用右腿蹬地面然后回到原来的站立位置。
Push off of the floor with the right foot and return to the starting position.
保持颈部处于中立位。
第一组均采用仰卧位透视，第二组均采用抱立位透视。
Dorsal position was adopted in the first group and hugged-erect position in the second group.
第一组均采用仰卧位透视，第二组均采用抱立位透视。
Dorsal position was adopted in the first group and hugged-erect position in the second group.
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