有些可以从站立位置跃起约2.5米高。
Some can leap about 2.5 metres high from a standing position.
在站立位置时，屏住呼吸几秒钟。
Hold your breath for just a few seconds in this standing position.
开始于脊柱中立位并保持好姿势。
建立位图的路径和透明色。
用右腿蹬地面然后回到原来的站立位置。
Push off of the floor with the right foot and return to the starting position.
保持头部在中立位置，并稍微抬起你的下巴。
Keep your head in a neutral position with your chin slightly raised.
保持颈部处于中立位。
第一组均采用仰卧位透视，第二组均采用抱立位透视。
Dorsal position was adopted in the first group and hugged-erect position in the second group.
第一组均采用仰卧位透视，第二组均采用抱立位透视。
Dorsal position was adopted in the first group and hugged-erect position in the second group.
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