这样的话，必须改，或者戒掉。

In which case, they have to change, or go.

youdao

戒掉烟、酒或者其他不良习惯。

Quit smoking, alcohol or any other bad habits you have.

youdao

如果你抽烟或者喝酒，那么现在是戒掉的好时机了。

If you are smoking or drinking alcohol, now would be a good time to stop.

youdao

如果你抽烟或者喝酒，那么现在是戒掉的好时机了。

If you are smoking or drinking alcohol, now would be a good time to stop.

youdao