他的演讲是对年轻人的一次充满怒气与怨恨的抨击。
其次，列出你怨恨的原因。
如果任何人辜负了她的信任，她会怨恨的。
She could hold a grudge against anyone who betrayed her trust.
一种怨恨的心情促使他离弃了她们。
一种怨恨的心情促使他离开了她们。
没有怨恨的原谅。
《在怨恨的阴影下》<；
如果，爱，永不会有任何怨恨的理由，我相信！
If, love, and never have any resentment reasons, I believe that!
如果你这么想的话，就会觉得确实没什么好怨恨的。
When you think about it, there is really no positive purpose that resentment ever serves.
留下怨恨的最后一个理由是我称之为探望海德先生。
A final reason for holding a grudge is what I call a visit from Mr. Hyde.
我们怨恨的情绪，可以损害其他人际关系，令我们陷入抑郁之中。
Our resentment can poison other relationships and lead us into depression.
他会怨恨你是很自然的。
我对她的怨恨慢慢地开始消退了。
她真伤心透了，一方面是关怀自己的姐姐，另方面是怨恨那帮人。
Her heart was divided between concern for her sister, and resentment against all the others.
这或许是因为你你人生中有太多的愤慨和怨恨需要你去摆脱、放下。
Maybe you've got some resentment in your life you need to get rid of.
事实上，怨恨使我们以愚蠢的方式去行动和思考问题。
怨恨和自满使你无法看清眼前的事物。
Resentment and complacency block your ability to see clearly.
孩子可以一整天都保持大笑或者咯咯笑的状态，因为他们从不怨恨任何人。
Babies can laugh and giggle all day because they don't keep grudges against anyone.
永远不要对你的另一半持有怨恨，从不睡觉不是一个没有能得到解决的做法。
Never hold grudges against your partner and never go to sleep with an unresolved argument.
心存感激-心存感激是怨恨和自满的一副良药。
Be grateful a Being grateful is the antidote to resentment and complacency.
即使那些幸免遇难的人会发现双方的关系中总留有怨恨，悲伤和愧疚。
Even those who survive find the relationship tinged with resentment, sadness and guilt.
没有什么负面的心态能大于我们心中的怨恨。
There is no negative vibe bigger than holding a grudge in our hearts.
这也许听上去有点奇怪，但是带着怨恨生活真的会给你带来不好的结果。
Now this may sound strange, but there is a payoff from carrying grudges.
你不用在不得不对那些朋友或那些不在和你有关系的人说再见，虽然你可以带着怨恨情绪说再见，或其他一些不好的消极的情绪。
You can say goodbye to resentment. You can say goodbye to the negative feelings.
当然，这也意味着，有钱人并没有从你这拿走任何东西来积累他们的的财富，所以没有理由去怨恨那些比你更富有的人。
Of course, this also means that rich people haven’t taken anything away from
我对那个小宝贝的所有怨恨都消失了。突然之间，安迪真的就是我自己的儿子了。
All my hate about the baby was gone and all of a sudden Andy was just my son for real.
决不让争吵持续，绝不要心怀怨恨，它会让你的心不堪负重。
Never let an argument last, never hold a grudge, it will make your heart heavy.
我们能否真正的不再怨恨？
当你察觉到你的怨恨跟你的伴侣关系多小，和你自己关系多大的时候，你会更容易放下怨恨。
When you are aware of how little the grudge you are holding has to do with your partner and how much it has to do with you, it's that much easier to release it.
当你察觉到你的怨恨跟你的伴侣关系多小，和你自己关系多大的时候，你会更容易放下怨恨。
When you are aware of how little the grudge you are holding has to do with your partner and how much it has to do with you, it's that much easier to release it.
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