再舒服地深吸一口气，舒服地呼出让所有的压力消失。

Take another comfortable deep breath in and comfortably exhale just letting all the stress go.

youdao

深呼吸：深吸一口气，屏住呼吸，再缓慢呼气。

Deep breathing: Take a deep breath. Hold it, then let it out slowly.

youdao

现在往里吸气，深深地吸一口气，对了。咳嗽一下，再咳一下。

Now breathe in, a deep breath, that's it Cough, now again.

youdao

现在往里吸气，深深地吸一口气，对了。咳嗽一下，再咳一下。

Now breathe in, a deep breath, that's it Cough, now again.

youdao