磁石如果失去磁力，就不能再吸东西了。
If a magnet loses its magnetism it will no longer attract things.
当你的消极思想让你感到焦虑不安或难以承受时，深吸一口气，然后再吸一口气。
When your negative thoughts are making you feel agitated and overwhelmed, take a deep breath, and then another.
深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。
Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
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