I'm envious of your progress in English.
我羡慕你在英语方面取得的进步。
If you don't change your environment, your progress will be very slow.
如果不改变你的环境，你的进步会非常缓慢。
Track and report your progress.
追踪及汇报你的进步。
And then let me know your progress!
然后让我知道你的进展！
Where has fear hindered your progress?
恐惧在哪方面阻碍了你的进展？
不记录进程。
Track your progress and engage friends.
记录你的进步并结交朋友。
Every week, evaluate your progress.
每周都要评价你的进展。
Log in daily to report on your progress.
每日几下并汇报你的进展。
Repeat for a week and note your progress.
如此重复一周，你注意到自己进步了。
Write down your progress in a journal.
在灵修日志上记下你的灵命进程。
If you do this your progress is a certainty.
如果你做到了这些东西，你的进步就是必然的。
Give your manager regular updates on your progress.
让你的经理定期地看到你的进步。
Have you found any good ways to track your progress?
你有没有发现任何跟踪自己进步的好方法呢？
Try again. Repeat for a week and note your progress.
如此重复一周，你注意到自己进步了。
Record it down to keep a track of your progress.
记录下来，留下进步的轨迹。
Stick with your plan and keep track of your progress.
坚持计划，并记录进步的点点滴滴。
Making the plan will let you gauge your progress.
制定一个能让自己衡量进步的计划。
Track your progress by charting your changed behavior.
记录你已改变的行为追踪你进步的轨迹。
Use spreadsheets to track your progress. And plan early.
使用电子表格来记录你的进度，并早日作计划。
Are they going to assist you or block your progress?
他们是打算帮助你，还是挡你的道？
Use spread sheets to track your progress. And plan early.
你可以使用分析表去记录你的进展，并早做计划。
Use 10 spreadsheets to track your progress. And plan early.
使用电子表格来记录你的进度，并早日作计划。
Remain publicly accountable - report on your progress each day.
确保可信度——报告自己每天的进步。
You can also use your clothes to keep track of your progress.
你还可以利用你的衣服记录这个进程。
Now that you know your fitness level, keep track of your progress.
现在你已经知道了你的健康水平，保持跟踪你的健身进度。
Ask the boss to give you feedback on your progress from time to time.
要求上司对你的工作进展给予阶段性的反馈。
The first step to improving something is to measure your progress.
提高你的能力首先一步是了解你的能力。
You can keep records and track your progress with each opportunity.
你可以保存记录并且跟踪每个机会的进展情况。
This is why tracking Numbers and reviewing your progress is crucial.
这就是为什么跟踪数据和进程回顾是如此重要。
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