Writing down your progress allows you to objectively evaluate your work.
写下你的进度可以让你客观地评估你的工作。
I hope you will write to me from time to time and inform me of your progress.
我希望你能经常写信给我，告诉我你的进展如何。
If you give up, your progress will come to an end.
如果你放弃的话，你的进步就会戛然而止。
We provide books, and we set tests every week to check your progress.
我们会提供书本，并且每周设置测试来检查你的进度。
Pay attention to your progress in exercising, like losing some weight, exercising longer, etc.
注意你在锻炼方面的进步，比如减肥、锻炼时间延长等等。
Gauge your progress, adapt, and keep going.
测量你的进度，调整，然后继续前进。
Establish simple goals and evaluate your progress.
为自己设定一些简单可行的目标并时时审视你的进步。
If you don't, your progress will be slow and you wouldn't be ready in time.
如果你不投入，进展情况就会很缓慢，你就不能在需要的时候做好准备。
They can also help to hold you accountable for your progress and help you to stay on task.
他们还能监督你不断进步，并鼓励你继续努力。
Use scale weight along with body fat percentage for a more accurate view of your progress.
与体脂百分比一起使用电子秤更能准确关注你的进展。
Tests that are failing are an indication that your progress may not be as good as you think it is.
失败的测试可能是您的进度没有想象中那样完美的迹象。
Write your goals and your plan down, and set a specific time each week for reviewing your progress.
把你的目标和计划写下来，每周定期回顾自己的进程。
to set clear, measurable objectives and to make sure you measure your progress the best way you can
设定明晰的、可量化的目标，并确保你使用的是最佳测算方式来衡量你的进程
The benefit of having a boss is having someone to evaluate your progress as a worker on an annual basis.
有个老板的好处就是能够有人来评估你的年度进展情况。
Share your progress, challenges, frustrations with them, and you’ll find help from people who understand.
与他们分享你的进步，挑战，挫折，你就可以从过来人那里获得帮助。
The only way to gauge your readiness both for a job and for a certification exam is to track your progress.
唯一来衡量你是否准备好工作和结业考试的方法就是跟踪你的学习进度。
Weigh yourself regularly to keep track of your progress and try to get 30 to 40 minutes of exercise a day.
有规律地量自己的体重，以记录你的减肥过程，并尝试每天锻炼30到40分钟。
However you do it, you should have some kind of objective way to see your progress over the weeks and months.
无论你怎么做，你应该用一些客观的方法来观察自己每周和每月的进步。
Share your progress, challenges, frustrations with them, and you'll find help from people who understand.
与他们分享你的进步，挑战，挫折，你就可以从过来人那里获得帮助。
But assessing and recording baseline fitness scores can help you set your fitness goals and measure your progress.
但是评估并记录你的健康基准分数能帮助你确立你的健康目标并且能测量出你的进步。
You will get extra motivation if you share your goal with these people and ask them to keep track of your progress.
如果你和他们分享你的目标并让他们追踪你的进程，那么你将得到额外的动力。
It can guarantee your progress and enable you to use all of your other skills and abilities at the very highest level.
它能保证你的工作进度，让你从最大程度上发挥你的其它技能。
I want to discuss a topic that will cause a "paradigm shift" in your thinking, and increase your progress several fold.
这是一个将会使你的思考方式发生结构式改变的话题，它将会使你的进步事半功倍。
Logging your progress is a great way to keep you motivated especially in times where you think you're going nowhere.
记录成果会让你坚持锻炼，尤其是在你觉得健身没有成绩的时候。
It can be really encouraging to know that a bunch of anonymous strangers are watching your progress and cheering you on.
知道一群匿名陌生人正关注着你的进步，为你加油，这是很令人深受鼓舞的。
Achieving any goal also requires honest and regular monitoring of your progress - if not by others, then by you yourself.
达成任何目标都需要诚实，而且要经常检查你已经取得的进步，如果其他人不能帮你检查，你可以自己做。
At the beginning (or end) of each month, review your progress for the past month, and set your goals for the coming month.
每个月的开始(或结束)回顾这个月的进展，然后确定下个月的目标。
At the beginning (or end) of each month, review your progress for the past month, and set your goals for the coming month.
每个月的开始(或结束)回顾这个月的进展，然后确定下个月的目标。
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