Sweat is just your fat crying.
流汗只是你的脂肪在哭泣。
Sweat tis just your fat crying.
流汗只是你的脂肪在哭泣。
控制你的脂肪摄入。
怪罪你的那些肥朋友吧。
If you don't like your fat, get rid of it.
如果你不喜欢你的肥肉，那就甩掉它。
Enjoy getting fit and healthy! Enjoy burning off your fat!
享受变得苗条和健康吧！享受燃烧你的脂肪吧！
Now sit your fat ass down and lay out your hand so we can get this over with.
现在坐下来，伸出手，这样我们可以开始。
Your extra fat may be more of a health risk than you realize.
多余的脂肪可能是一种比你认识到的更严重的健康威胁。
Your waist size is a good indicator of whether you have too much belly fat.
你的腰围可以作为一个很好的指标来判断你是否腹部肥大。
Muscles burn fat, and the people in your organization are its muscles.
肌肉燃烧脂肪，您组织中的人员是它的肌肉。
If you stop working out, your muscles will turn to fat.
如果你停止锻炼，你的肌肉将变成脂肪。
Simply multiply your weight by your body fat percentage.
简单地用你的体重乘以你的体脂百分比。
No matter when you eat, your body will store extra calories as fat.
不管你什么时候吃，你的身体都会储存多馀的脂肪做能量储备。
Low leptin levels increase your appetite and signal your body to store more fat.
低消瘦素水平增加你的食欲并通知你的身体储存更多的脂肪。
Leptin turns your appetite off and is made by fat cells.
消瘦素消除你的食欲，它来自脂肪细胞。
IS your social network making you fat?
你的社会关系让你增肥了吗？
High Blood Pressure: When you have excess body fat, your body retains sodium.
高血压：当有过多的脂肪时，身体里会保留钠。
Take the body fat Quiz to find out how much you really know about your own body fat.
参加体脂测验，了解你到底知道多少关于你的体脂。
What seems like harmless baby fat to you may be problem pounds for your child.
然而在您看来也许只是像无害的婴儿肥一般的超重，其实可能是会对您的孩子造成伤害的问题。
Your diet has too much fat and cholesterol.
饮食中的脂肪和胆固醇过高。
So how do you know if you have too much belly fat? Simply measure your waist.
那么该如何确认你是否囤积了过度的腹部脂肪？
Do your weightlifting first, and then the cardio, as this burns more fat.
先做举重练习，然后是踏板操，这样会燃烧更多的脂肪。
For example, the fat on bacon is natural, but it's certainly not good for your heart.
比如，熏肉中的脂肪是天然的，但它对你的心脏确实不好。
All your hard work now adds up to a big fat raise.
你过去所有的努力现在变成了一次大幅度的加薪。
Plus, the resistant starch in potatoes help your body burn fat, too.
另外，马铃薯中所含的淀粉也能帮助身体燃烧脂肪。
Insulin plays a role in signaling your body to store fat.
在调节身体储存脂肪上，胰岛素起着相应作用。
Too much fat in your diet wears down your digestive system.
饮食中过量的脂肪会消磨你的消化系统。
Eat your vegetables with a little fat; it helps release their antioxidants.
在吃蔬菜时搭配一点油脂，能促进抗氧化物的释放。
Eat your vegetables with a little fat; it helps release their antioxidants.
在吃蔬菜时搭配一点油脂，能促进抗氧化物的释放。
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