你应该改变你的饮食。
Here are some ways to turn your home into part of your diet plan.
这里有些方法能让你的家成为你节食计划一部分。
If you are allergic to certain food, you should eliminate it from your diet.
如果你对某样食物过敏，就应该把它从你的日常饮食中除去。
There's too much starch in your diet.
你的日常饮食中淀粉含量太高。
It's never too late to improve your diet.
改善饮食什么时候都不嫌晚。
If you want to have a beautiful body, you have to watch your diet!
要想有一副好看的身材，你就必须要注重饮食！
Today I say the first thing you should take out of your diet is dairy.
今天我要说，要首先从您的饮食中去掉的就是奶制品。
Beyond that, cooking at home also helps you control your diet for better health.
除此之外，在家做饭还能帮助你控制饮食，保持健康。
Add a little curry to your diet.
给你的食谱上添加一点咖喱。
看看你的日常饮食吧。
Healthy Heart Turnaround: Your diet.
损害健康心脏的原因：你的饮食。
How much variety is there in your diet?
你的饮食是否多种多样？
How can your diet help you look younger?
你的饮食如何让你看起来更年轻？
你的饮食有多健康？
Reducing the amount of salt in your diet.
减少饮食中的盐分摄入量。
Include plenty of calcium in your diet.
在饮食中加入足够的钙。
Your diet has too much fat and cholesterol.
饮食中的脂肪和胆固醇过高。
What would it take for you to change your diet?
怎样才能让你改变自己的饮食？
注意节食。
Replacement of sugar in your diet can be difficult.
在你的饮食中更换糖肯定是困难的。
Make time for exercise and be conscious of your diet.
腾出时间锻炼身体并注意你的饮食。
You will end up fat if you don't watch your diet, now.
如果你现在不注意自己的饮食，你会变胖的。
You will end up fat if you don’t watch your diet, now.
如果你现在不注意自己的饮食，你会变胖的。
Some parts of your diet are hard to manage on a budget.
日常饮食中的相当一部分你很难设图节省费用。
Can changing your diet really have much of an impact?
改变我们的饮食真的有如此大的影响？
Being a slave to your diet isn't a fun way to travel.
变成食奴在旅行中并不是件好事。
Soon enough, your diet will simply become the way you eat.
很快，您的饮食习惯就会成为你的习惯吃法。
Try and incorporate oily fish into your diet twice weekly.
你可以每周吃两次含油的鱼肉。
Too much fat in your diet wears down your digestive system.
饮食中过量的脂肪会消磨你的消化系统。
Take candy, sugar, soda, and all simple sugars out of your diet.
把糖果、糖、苏大和所有的单糖食品从你的菜单中拿走。
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