You can help yourself by helping others.
你可以通过帮助别人来帮助自己。
You can find someone who speaks English anywhere. So at least you can help yourself.
到处都找得到会讲英语的人，所以至少你能帮自己的忙。
You certainly can help yourself!
你当然可以自给自足！
It's important to have someone who can help you see yourself as you really are.
有个可以帮你看到真正自己的人是很重要的。
Prove to yourself the amazing way it can help you.
向你自己证明，此书可以通过其阐述的奇妙方法帮到你。
There is a question you can ask yourself that will help you save more money: "Do I really need this?"
你可以在买东西前先问问自己：“我真的需要它吗？”这个问题会帮你节约更多的钱。
Ask yourself if this is an issue for you, a family member or friend, then consider what you can do to get help.
问问你自己，对你，或是你的家人，朋友来说，这是否是一个问题，然后再考虑你该做些什么来获得帮助。
Get in there and help where you can. Make yourself useful.
走进去然后力所能及地帮助他们，做个有用的人。
Exercise can help you look good and feel good about yourself.
锻炼会让你看上去很棒，自我感觉也会更好。
So what can you do to help yourself adjust physically and emotionally?
那么，你如何在生理和情感上调节自己呢？
Ask yourself what special skill or knowledge you have that can solve a problem or make the best of a situation and that will help or support others.
问下你自己有什么特别的技术或知识可以帮助别人解决问题或改善他人的处境。
This powerful strategy can help you to kick-start yourself into taking massive action.
这个有力的策略可以帮助你启动重大行动。
Now, there is a question you can ask yourself that will help you save more money. It's real simple.
其实有个简单的提示可以帮助你节省更多的钱。
The only person who can help you is yourself.
唯一能够帮助你的就是你自己。
You can do it and Do-It-Yourself Handyman Guide will help!
你可以去做，都需自己做电工指导帮助！
You may do it yourself or you can ask someone to help you.
你可以自己做，你也可以请仁攀来帮你。
Examining yourself can help you build a healthy self-awareness.
审视自己将会帮助你建立自我认知。
One thing that can either help or hurt you is how you present yourself.
如何展现自己是一件既会帮到你又能伤到你的事情。
Imagining yourself in a calm, peaceful setting can help you relax and relieve stress.
想象自己处于一个平静、平和的环境下能帮助你放松、减缓压力。
Help yourself to dinner, please. Is there anything else that I can do for you?
先生/女士，请您用餐（自助），您还有别的事情要我帮忙吗？
What you give your relatives, friends, husband, or wife can help you know yourself better.
你给亲戚、朋友、先生或太太什么东西，可以帮助你更加了解你自己。
If you need help, you can use the questions below to give yourself some ideas.
如果你需要帮助，你可以用下面的问题给你一些提示。
If you plan to see the film so you can judge it for yourself, some background information may help you understand it better.
如果您即将到电影院观看这部电影，届时您可以自行评价。现在小编要为您介绍一些该电影的背景知识，希望对您观影有所帮助。
I can not make worthy men of you, but I can help make men of yourself.
我不能让你出人头地，但我可以助你实现自我价值。
Nobody can help you if you don't want to help yourself.
如果你自己不想帮自己，没有人能帮上你的忙。
Now, there is a question you can ask yourself that will help you save more money.
现在，你可以问自己一个问题来帮助自己存更多的钱。
You may do it yourself, or you can ask someone to help you.
你可以本身做，你也可以请人来帮你。
You may do it yourself, or you can ask someone to help you.
你可以本身做，你也可以请人来帮你。
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