You can help yourself by helping others.

你可以通过帮助别人来帮助自己。

youdao

By making a few easy changes to the way you eat, you can help yourself keep a stable mood and healthy body.

在饮食方面做的这些小调整，可以使您拥有一个良好的心态以及一个健康的身体。

youdao

I hope the following tips can help you begin the road to recovery so that you can help yourself beat the addiction.

我希望下面的秘诀可以帮助你开始恢复来战胜这种上瘾。

youdao

Even if you are the person choking, you can still help yourself.

VOA: special.2010.08.17

After you vote, you can help yourself to a homemade peanut butter cookie made by a local elections official, Diane Chauncey.

NPR: N.H. Polls Marked by Heavy Turnout, Independents

Along with the previously available Glacier White, you can now help yourself to the unlocked GSM version of the device in your choice of Ruby Red or Cobalt Blue, a color that had previously launched in Latin America.

ENGADGET: Palm OS looking to go out with a bang, unlocked Centro launches in two new colors

Remember the airplane instructions: You must put the safety mask on yourself before you can help anyone else.

FORBES: Who Comes First In A Partnership?