Potatoes are still the most popular food, followed by white bread.
土豆仍然是最受欢迎的食品，其次为白面包。
This white bread won't do me any harm!
这种白面包不会对我有什么坏处！
Then change your white bread for whole wheat bread.
再将白面包换成全麦的。
'Even a slice of white bread is more than 30% water,' says Dr. Valtin.
瓦尔丁博士表示，即便是一片白面包，其含水量也超过了30%。
They are everywhere: white rice, white flour, white bread, pasta, pastries...
它们随处可见：白米、白面粉、白面包、通心粉、糕点……
I took a slice of white bread to use for bait.
我拿了一片白面包做诱饵。
This is desirable in the production of white bread.
这在生产白面包中是期望发生的。
Wholemeal bread is more nutritious than white bread.
全麦面包比白面包要更有营养。
Men consumed more beer, meat and white bread than women.
男生比女生喝较多的啤酒、吃较多的肉类和白面包。
In white bread, for example, the fibre has been removed.
比如白面包，原先的纤维就被去除了。
Try wholegrain bread over white bread, and go for salads.
吃全麦面包代替白面包，再加上些水果蔬菜沙拉。
There is more fibre in wholemeal bread than in white bread.
全麦面包纤维含量比白面包高。
Important exceptions are refined carbohydrates, like white bread and white rice.
但精制碳水化合物，如白面包和白米饭是重要的例外。
Need another reason to avoid white bread, pasta, rice, and other refined grain products?
还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？
Skip white bread and typical children's cereals that have had their fiber stripped away.
不要选择那些去除了纤维的白面包和一般儿童麦片类食物。
Whole foods are basically unprocessed -- whole wheat bread instead of white bread, for instance.
天然食品是未经加工的——例如，全麦面包代替白面包。
黄油和面包。
白面包。
白面包。
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