When aware of anger arising in you, delay your reaction for a few seconds.
当你意识到你要生气时，一定要推迟几秒钟再做决定。
When you feel anger arising in you, start breathing deeply and slowly several times.
当感觉有怒气冒上来时，慢慢地深呼吸几次。
When homework in the evening, my father always to guide me, when I do not for a long time, anger, I will book a good fell on the table, to leave.
傍晚，写作业的时候，爸爸总会在旁边指导我，当我长时间做不会的时候，怒气下，我会将书本狠狠的摔在桌子上，离开。
When you say something in anger , they leave a scar just like this one.
当你说气话时，就会给人留下伤痕，就像这些洞一样。
When you say things in anger, they leave a scar just like this one.
当你气愤地说出什么话时，他们就会留下这样一块疤痕。
When saying things in anger, they leave a sky just like this one.
你发脾气时说出的伤害别人的话会给对方留下一道伤痕。
When saying things in anger, they leave a sky just like this one.
你发脾气时说出的伤害别人的话会给对方留下一道伤痕。
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