For example, tell yourself to watch the ball, keep your weight forward, or stay loose.

例如，告诉自己要眼盯球，保持身体重心向前，放松一些。

youdao

For example, tell yourself to watch the ball, keep your weight forward, or stay loose.

例如，告诉自己要眼盯球，保持身体重心向前，放松一些。

youdao