试着放松并减少压力。
All have been shown to decrease stress levels.
这些方式都证明可以降低压力水平。
Getting too serious about something will increase your stress levels.
太在乎一些事情会增加你的紧张感。
I stayed calm, but the stress levels were definitely higher than I care for.
我仍然能保持镇静，可是压力明显高出我想要的程度。
They were also more likely to have high stress levels, no job, and no spouse.
此外，他们更容易处于压力大、失业及无伴侣的生活状态。
控制你的压力。
What would it mean to your stress levels?
这个目标的实现会减小你的生活压力吗？
Your work environment could be upping your stress levels.
你的工作环境可能会增加你的压力。
Try these healthy foods that are actually proven to lower stress levels.
试试这些康健的食物，它们已被证明可以有效的减压。
None of these characteristics had any effect. Nor did a mother's own stress levels.
而这些参数无一有所影响，甚至母亲的精神压力程度也毫不相干。
Whenever you laugh, you release endorphins, which are effective in bringing down stress levels.
任何时候大笑，都会释放内啡呔这种物质。能有效地减少精神压力。
Whenever you laugh, you release endorphins, which are effective in bringing down stress levels.
任何时候大笑，都会释放内啡呔这种物质。能有效地减少精神压力。
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