The fact of long and deep sleep will save you from memory loss.
事实上，长且深的睡眠能够防止记忆力的丧失。
And memory is one of the biggest victims of not enough sleep.
记忆力就是睡眠不足的最大受害者。
When people lose sleep, their concentration drops and they suffer memory lapses.
当人们睡眠不足时，会出现注意力下降、记忆力减退以及思维僵化。
There are a couple ways sleep will enhance your cognitive performance and memory.
有很多种睡觉的方式都能提高你的认知力和记忆力。
And that sounds heard during sleep can trigger associations that sharpen memory even more.
而睡眠时听到的声音会触发联想使记忆更加增强。
Sleep deprivation can have a pretty significant effect on concentration, memory and even mood.
睡眠不足会对注意力、记忆力甚至情绪产生严重影响。
You absolutely cannot sacrifice sleep and expect to have a good memory the next day.
如果你睡不好，你就别指望第二天有一个好的记忆力了。
Not getting enough sleep affects children's behavior, memory, attention, and emotional well-being, experts said.
专家说未得到充分的睡眠会影响儿童的行为、记忆、注意力及情感健康。
Objective To investigate the effect of sleep disorder on memory function and training in soldier.
目的探讨睡眠障碍对战士记忆和训练的影响。
Not getting enough sleep can harm your mood, memory, ability to learn and concentrate, and job performance.
睡眠不足会破坏情绪、损害记忆、降低学习能力、分散注意力、影响工作。
Not getting enough sleep can harm your mood, memory, ability to learn and concentrate, and job performance.
睡眠不足会破坏情绪、损害记忆、降低学习能力、分散注意力、影响工作。
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