Your pattern of eating will also affect the way you sleep.

你的饮食方式会影响你的睡眠方式。

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Try to go with the flow and let your body naturally get into a healthy sleep pattern.

试着顺其自然地让身体进入健康的睡眠模式吧。

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Try to go with the flow and let your body naturally get into a healthy sleep pattern.

试着顺其自然地让身体进入健康的睡眠模式吧。

youdao