This is not a simple asana, now the question come in Yoga why need Savasana?
这不是一个简单的体式。下面的问题是瑜伽中为何需要挺尸式？
The Indian people hold a right and simple attitude to Yoga.
印度人对瑜伽都抱着一种正确、朴素的态度。
What is yoga ?In simple words, it is taking your attention to the Spirit.
什么是瑜伽?用简单的话说，注意力在真我。
What is yoga ?In simple words, it is taking your attention to the Spirit.
什么是瑜伽?用简单的话说，注意力在真我。
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