Complex carbs are only "complex" molecules of simple carbs.
复合碳水化合物是由简单碳水化合物分子构成的。
Philosophy: Kiss meat goodbye. Cut down on fats and simple carbs like sugar and alcohol.
理念：和肉吻别吧。减少脂肪和诸如糖、酒精这类简单碳水化合物的摄入。
Trade in good, complex carbohydrates (low glycemic index) for the bad, simple carbs (sugar).
用低糖或者复杂的糖类代替不良单糖。
Some carbs fall into the "starch" and "simple sugar" category.
一些碳水化合物落入“淀粉”和“简单的糖”一类。
Some carbs fall into the "starch" and "simple sugar" category.
一些碳水化合物落入“淀粉”和“简单的糖”一类。
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