Shift weight and roll back to balance on sit bones.
移动体重，向后滚动，在坐骨上维持平衡。
To start, stand with one foot in front of the other and shift your weight back and forth (versus around in a circle).
开始时，双脚前后站着，把身体的重量前后甩动（与绕圈甩动不同）。
Nathan：Step forward, and shift your weight.
慧慧：然后左脚向前一步重心随着前移。
Shift your weight to your right foot into Bow Step.
您的重量转移到右脚成弓步。
The weight shift in sand may be a little less than a regular fairway shot.
在沙坑的重心转移比在球道上击球时略少一些。
A sudden shift in weight caused the boat to turn over.
重量突然转移使船翻了。
A sudden shift in weight caused the boat to turn over.
重量突然转移使船翻了。
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