shift weight forward 重心前移
weight shift control 用重心的移动来控制伞
Weight shift 重量转移 ; 体重移转
Weight Shift Training 重心变换训练
Shift weight and roll back to balance on sit bones.
移动体重,向后滚动,在坐骨上维持平衡。
Shift your body weight and adjust the angle of your pelvis to find the position that feels best in your sacroiliac area.
调整身体重心和骨盆的角度,找到一个让骶髂关节最舒适的位置。
The resulting shift in weight distribution is so sudden and massive as to hurl the entire conglomeration — called the ballistospore — airborne.
重量分布的变化如此突然和可观,直接促使整个团块——称为“掷孢子”(ballistospore)——投掷到空中。
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