Regular weight-bearing exercise, including running and walking, is important too.
经常坚持负重锻炼，包括跑步、疾走也是很重要的。
The boats are anchored at regular distances and they carry the weight of the bridge.
这些船每隔一定的距离就会被锚定，它们承载着桥的重量。
Regular exercise helps prevent weight gain.
经常锻炼有助于防止体重增加。
It's best to lose weight through a healthy diet and regular exercise.
最好是通过健康的饮食习惯及定期的锻炼来减肥。
Some runners even find that they gain weight, despite their regular training.
一些跑步者甚至发现他们体重在增加，尽管他们在有规律地锻炼。
Regular exercise is the key to any process reducing weight.
常规锻炼是任何减肥过程的关键！
Regular exercise can help us prevent weight gain.
经常锻炼可以帮助我们防止体重增加。
The weight shift in sand may be a little less than a regular fairway shot.
在沙坑的重心转移比在球道上击球时略少一些。
Healthy foods and regular exercise really are the keys to keeping weight off.
形成健康的饮食；保持适当的锻炼。
Healthy foods and regular exercise really are the keys to keeping weight off.
形成健康的饮食；保持适当的锻炼。
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