Having a regular routine and social interaction are essential.
保持规律的作息和社会活动是非常必要的。
The idea is that explicit motivational techniques should be a backup, not your regular routine.
意思是说，激励技巧应该是一种辅助手段，而不是日常的方式。
The idea is that explicit motivational techniques should be a backup, not your regular routine .
也就是说，显式激励法应该是一种支持，而不是例行公事。
As you settle into your new home try to keep the routine as regular as possible.
一旦在新家开始新的生活，就要尽可能的像平时在旧家一样保持平常的生活规律。
Every runner should develop a regular stretching routine.
每个跑步者都应当有一个规律的拉伸安排。
It's a smart move to follow the regular troubleshooting routine to investigate network errors.
按照故障查询的常规步骤调查网络故障是明智之举。
Also making sure your child has a regular bedtime routine will help.
同时也要确保你的孩子有一个有规律的睡觉时间。
Same time every day - Start your bedtime routine at the same time each day and maintain a regular sleep time.
每天的同一时刻—在每天的同一时刻开始就寝，并保持这个时间点。
Same time every day - Start your bedtime routine at the same time each day and maintain a regular sleep time.
每天的同一时刻—在每天的同一时刻开始就寝，并保持这个时间点。
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