Having a regular routine and social interaction are essential.
保持规律的作息和社会活动是非常必要的。
Have a regular routine in the morning and allow your bowels time to work.
有一个定期的例行在上午和让您的排便时间去工作。
It diverts your attention from the regular routine work, and refreshes your mind and body.
它分散你的注意力从日常工作的正常，并刷新您的身体和精神。
The idea is that explicit motivational techniques should be a backup, not your regular routine.
意思是说，激励技巧应该是一种辅助手段，而不是日常的方式。
The idea is that explicit motivational techniques should be a backup, not your regular routine .
也就是说，显式激励法应该是一种支持，而不是例行公事。
As you settle into your new home try to keep the routine as regular as possible.
一旦在新家开始新的生活，就要尽可能的像平时在旧家一样保持平常的生活规律。
Every runner should develop a regular stretching routine.
每个跑步者都应当有一个规律的拉伸安排。
It's a smart move to follow the regular troubleshooting routine to investigate network errors.
按照故障查询的常规步骤调查网络故障是明智之举。
Also making sure your child has a regular bedtime routine will help.
同时也要确保你的孩子有一个有规律的睡觉时间。
Same time every day - Start your bedtime routine at the same time each day and maintain a regular sleep time.
每天的同一时刻—在每天的同一时刻开始就寝，并保持这个时间点。
Same time every day - Start your bedtime routine at the same time each day and maintain a regular sleep time.
每天的同一时刻—在每天的同一时刻开始就寝，并保持这个时间点。
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