你经常锻炼吗？
The value of regular exercise should not be underestimated.
经常锻炼的好处不应低估。
Do you do any regular exercise at the moment?
你现在经常锻炼吗？
It is recommended that one should keep regular exercise to stay healthy.
为了保持健康，建议人们应该定期锻炼。
According to the results of the survey, only 15% of people would engage in regular exercise.
根据调查结果，只有15%的人会定期锻炼。
Although regular exercise is very important, it's never a good idea to exercise too close to bedtime.
虽然有规律的锻炼很重要，但是在睡前锻炼绝对不是一个好主意。
My grandfather is a very good advertisement for the benefits of regular exercise.
我爷爷就是证明锻炼好处的最佳典范。
Eat well and get regular exercise.
吃得好，经常锻炼。
做到经常性的锻炼。
You may feel better if you get regular exercise.
定期锻炼能让你感觉有好转。
We should eat well and do some regular exercise.
我们要吃得好而且要多做锻炼。
You still need to eat healthily and take regular exercise.
你还需要注意膳食健康，进行有规律的锻炼。
One of the secrets of good health is regular exercise.
好身体的秘诀之一就是有规律的锻炼。
It's best to lose weight through a healthy diet and regular exercise.
最好是通过健康的饮食习惯及定期的锻炼来减肥。
Engaging in regular exercise also reduces the risk of depression and anxiety.
从事定期锻炼还减少抑郁和焦虑的风险。
Your motivation level rises significantly when you are getting regular exercise.
当你在进行常规运动时，你的积极性会迅速提升。
And that will help you stay committed to a consistent, regular exercise program.
而且它可以帮助你在固定的锻炼活动中维持一致的决心。
You can probably do nothing better to keep your brain mentally healthy than to engage in some sort of regular exercise.
可能没有比做些定期的锻炼更有利于保持你大脑健康的了。
Regular exercise helps prevent weight gain.
经常锻炼有助于防止体重增加。
Regular exercise can keep you in good health.
定期运动能让你保持良好的健康状况。
Regular exercise can be good for your appetite!
经常锻炼身体对增进胃口很有好处。
Regular exercise will improve blood circulation.
经常锻炼会促进血液循环。
Regular exercise will help you feel fresher and fitter.
经常锻炼会使你感觉更加精力充沛，身体健康。
Regular exercise reduces the risk of early death by 30%.
经常锻炼可将早逝的风险降低30%。
Regular exercise can make a great difference to you life.
定期锻炼会对你的生活产生巨大影响。
Regular exercise has a direct bearing on fitness and health.
经常性锻炼对于身体健康有直接影响。
Regular exercise is an important part of keeping me healthy.
有规律的运动是我们保持身体健康的一个重要部分。
Regular exercise is an important part of keeping me healthy.
有规律的运动是我们保持身体健康的一个重要部分。
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