This reduces the tension on the flesh, stopping scar tissue from spreading outwards.
这就能降低皮肤的张力，防止疤痕组织向外蔓延。
Progressive muscle relaxation reduces muscle tension and general mental anxiety.
渐进式肌肉放松法减少肌肉紧张，和总体上的精神焦虑。
Progressive muscle relaxation reduces muscle tension and general mental anxiety.
渐进式肌肉放松法减少肌肉紧张，和总体上的精神焦虑。
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