Here are some examples of good sleep hygiene.
下面是一些好的睡眠保健例子。
After a long day of hard work, my only concern is to get back home and have a good sleep.
辛苦工作了一整天，我唯一关心的就是回家好好睡一觉。
There's a lot of advice out there about getting good sleep — it's VERY important.
这里有很多关于如何获得良好的睡眠建议——它们都非常重要。
Good sleep is an essential component of good health.
好的睡眠也是健康的一个必不可少的组成部分。
Of all the components of a good night's sleep.
在所有构成良好睡眠的因素当中。
The result could be a good night’s sleep for millions of couples.
这或许会让成千上万的伴侣们睡个好觉。
Get a good night's sleep the evening before the test and plan to arrive in good time, with a positive frame of mind.
测试的前一晚睡个好觉，设法提早一点时间抵达，并保持平和的心态。
After a good dinner and a bottle of wine, they retire for the night, and go to sleep.
在吃过晚饭，喝了瓶葡萄酒后，他们便躺下呼呼大睡。
Before doing this questionnaire, do you think you have a good quality of sleep?
你接受问卷调查前，你觉得自己拥有一个好质素的睡眠吗？
I evening sleep of really good, really want to thank it!
我晚上睡的真的很好，真是要谢谢它！
Have good sound sleep. One of the basic requirements of a strong body.
保持优质的睡眠。这是增强身体的其中之一个基本法则。
Question: Is there good evidence on the effectiveness of melatonin for sleep problems?
问：有没有充分的证据证明褪黑素可以有效地解决睡眠问题？
Moderate exercise, fresh air, and enough sleep are essential for the preservation of good health.
适当的运动、新鲜的空气和充足的睡眠对于保持健康是非常必要的。
I could not have a good sleep last night because of my headache.
我因为头痛，所以昨天晚上没睡好。
May you can have a good sleep and keep full of vigor to work.
祝愿你们能够有好的睡眠，并且保持充足的精力去工作。
You are right. Good sleep can keep you full of energy.
你是对的，好的睡眠可以让你精力充沛。
As you know, I was feeling kind of sick last week, so it has been good for me to get some sleep and rest my body back to health.
大家都知道，我上周觉得有些不舒服，所以多睡会觉，让我的身体得到充分的休息从而恢复健康，对我来说是件好事。
The stomachache robbed him of a good night's sleep.
他胃痛得整夜没能睡好觉。
Plenty of sleep and health life is the good method of depression.
充足的睡眠，健康的生活都是治疗抑郁的好方法。
I'm happily married, but never get a good night's sleep because of the noise!
我幸福地结了婚，但是因为鼾声，我在婚后从未获得良好的睡眠！
Your health may be vulnerable, so take good care of yourself and get extra sleep.
你的健康可能会很脆弱，所有好好照顾你自己，保证充足的额外睡眠。
Sleep is considered the third pillar of health, and for good reason.
睡眠有充分地理由被认为是人类健康的第三大支柱。
Ease of sleep good, and the rest is up to me.
安心的睡一觉好了，剩下的就交给我好了。
At the end of the day, I just want to go home and have a good sleep.
忙碌了一整天之后，我只想回家好好睡一觉。
Using money, you can get lots of beds, can you get a good sleep?
用金钱，你可以买到很多很多的床，但是你能买到一个好的睡眠吗？
Using money, you can get lots of beds, can you get a good sleep?
用金钱，你可以买到很多很多的床，但是你能买到一个好的睡眠吗？
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