If you feel you are not getting the nutrients you need, consider taking supplements.
如果你觉得你没有获得你所需的营养，可考虑吃补充剂。
Result: You may get lots of nutrients-but not much iron.
结果：你也许得到了大量的营养物质——但并没有太多的铁。
Real foods contain the nutrients we know about and many more that we do not.
正常的食物包括了我们所知的营养素和许多我们不知道的营养素。
Real foods contain the nutrients we know about and many more that we do not.
正常的食物包括了我们所知的营养素和许多我们不知道的营养素。
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