It is more difficult to relax and have a peaceful sleep when you are very excited.
当你非常兴奋的时候，是很难放松并睡一个安稳觉的。
You may find that one or more of them can help you relax.
你会发现它们中有一个或多个会帮助你放松。
Relax your body: If your body is tight or tense, you're more likely to jump at a situation.
身体放松：如果你身体绷紧或紧张，你就更容易陷入困难处境。
For many people, drinking alcohol is nothing more than a pleasant way to relax.
对于许多人来说，喝酒只不过是一种愉快的放松方式。
I relax my cheeks, my mouth, my shoulders a little more.
我又一点一点逐渐放松我的脸颊、嘴巴、肩膀。
Do you spend most of your time in the office only to leave your chair to travel back home again where you sit down, watch TV, and "relax"? Try getting out more.
你是否大多时间都宅在办公室，而唯一的出行就是回家，然后久坐于电视前作所谓的放松？
At the end of a long day, you probably want nothing more than to relax. But here's the thing.
当漫长的一天终于结束，你最想要的莫过于好好放松一下。
So relax a little more and lighten up a bit.
所以放松一点，阳光一点。
Getting enough sleep at night will definitely be more possible if you have a chance to relax under a hot shower.
要是能在入睡前冲个热水澡，得到足够的放松，晚上你一定能睡个好觉。再就是头发湿湿的时候千万别入睡，否则对你的头发没什么好处。
Perhaps they need to relax more.
也许他们更需要放松些。
Did you relax as the person suggested or did you feel even more worked up?
你像这人建议的一样放松了吗还是更加激动了呢？
Once you are relaxed, see if you can relax even more.
一旦你放松，试试看你能否更加放松。
But as the families grew more comfortable, they began to relax.
但是当家人逐渐不再拘束，他们开始放松下来。
All of these things use your mind more than television and allow you to relax.
这些都是既可以做适当休息又让思维活跃程度大于看电视的好方式。
Would you like to have more time to yourself to just relax?
你是否想要更多时间来放松？
Robots will do housework, so people will have more free time to relax.
机器人将会做更多的家务，所以将会有更多的空余时间来放松。
They let our brains relax and make our school life more colorful.
他们让我们的大脑放松，让我们的校园生活更加丰富多彩。
Yes. More and more people begin to realize that in the beauty of nature, they can relax themselves completely.
是的，越来越多的人开始意识到，在大自然的美中，他们可以彻底放松自己。
Do you spend most of your time in the office only to leave your chair to travel back home again where you sit down, watch TV, and "relax"? Try getting out more. Turn off the TV and get outside.
你是不是花了大部分的时间在你的办公室，仅仅用了小部分时间离开座椅、回家、再次座下，看电视和“放松”？试着花更多时间出去，关闭电视去外面。
All of these things use your mind more than television and allow you to relax.
所有这些事都比看电视让你更多地运用了大脑，并且能让你得到放松。
The more you relax and act naturally the better you will do in the romance department.
你越是放松且行为大方，就越有能在浪漫的活动中引起更多人的注意。
It's a good thing for us, because we can obviously take more time to relax.
这对我们来说是好事，因为我们显然需要更多放松的时间。
We should look something green to relax our eyes. We should eat more green vegetables.
我们应该多看看绿色的东西来放松眼睛，还应该多吃绿色的蔬菜。
Men and women relax and get to know each other more easily through such friendships.
在这种友谊关系之下，男人和女人都会感觉很轻松，并且能够更容易地了解彼此。
You have to relax more, do something fun to ease the pressure.
你需要更放松，做一些有趣的事来缓解压力。
You have to relax more, do something fun to ease the pressure.
你需要更放松，做一些有趣的事来缓解压力。
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