Even when your mind is lost in thoughts, there is an awareness of it.
即使在你的大脑沉迷于问题的时候,意识还是有的。
We often confuse awareness with concentration, but these two mind-states are very different.
我们经常分不清什么是觉悟,什么是关注点,尽管两者的差别非常明显。
When they keep this awareness in their mind, they will definitely avoid wasting money.
当他们意识到他们的意识,他们一定会避免浪费钱。
Use breath awareness to keep the mind clear, while you are doing this.
当你在这样做时,运用感知呼吸练习以保持净心。
It will clear your mind and focus your awareness.
它会让你净心并集中你的感知。
Cease the other exercises and use breath awareness to stop your mind wandering.
停止其他练习,用感知呼吸来停止胡思乱想。
And the strength of awareness and equality mind are in the same level.
而且,觉知与平等心的强度必需相当。
Such a mind has direction, concentration, and awareness.
这种心态有方向性,专注,有觉知。
We increase our awareness of our body, mind and breath.
我们对身体、心意和呼吸的觉知力都增强了。
We increase our awareness of our body, mind and breath.
我们对身体、心意和呼吸的觉知力都增强了。
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