I managed my decision by managing stress.
为了做出正确的决定，我得控制我的压力。
Managing stress is crucial to a healthy lifestyle.
控制压力对健康的生活方式非常关键。
The greatest challenge of managing stress is taking care of your self.
应对压力最大的挑战是善待自己。
If you're having trouble managing stress overtime you could do real damage.
如果你常无法调整你的压力，这真的会给你带来伤害。
Writing it down whatever "it" may be. is a successful tool for managing stress.
把它写下来(不论它是什么)是一种有效的管理压力的方法。
This is why learning to say "No, " is an important part of managing stress.
这就是为什么学会说“不”是应对压力的一个重要部分。
This is why learning to say "No, " is an important part of managing stress.
这就是为什么学会说“不”是应对压力的一个重要部分。
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