Repeat it on the other side for the same length of time.

在另一侧重复。

youdao

Release with an exhalation and repeat on the left for the same length of time.

随着呼气放松，重复另一个方向同样的时间。

youdao

Release with an exhalation and repeat on the left for the same length of time.

随着呼气放松，重复另一个方向同样的时间。

youdao