Repeat it on the other side for the same length of time.
在另一侧重复。
Site analytics will let you evaluate your conversion efforts in terms of depth of visits, length of visits, and whether time spent on specific pages and the number of repeat visitors is increasing.
网站分析将让您评估您的访问时间，转换方面的努力，深入的访问，以及是否重复访客特定网页上花费的时间和数量正在增加。
Stay for 30 seconds to 1 minute, then release with an exhalation, return to the starting position, and repeat to the left for the same length of time.
保持30秒到1分钟，然后呼气放松，回到开始的姿势，转向左重复同样时间。
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